My friend recently shared a quote with me about our response about what happens when we are nervous that I'm going to paraphrase, " being nervous does...

The practice of Ahimsa definitely feels like one that takes dedication and deep trust. As discussed in the recording and modules, with Ahimsa being th...

One of my most memorable experiences in a yoga class was when an instructor broke down Tadasana from the ground up. At first it seems like a sleeper p...

I love to end with a dare - a dare to myself to "create a sustainable and loving relationship with myself." This recording felt so serendipitous to my...

Thank you Andre!!! I am so interested in environmental justice and the parallels between elements of our Earth and the elements that create human bein...

Trust in Self is very alive for me right now and the call towards stepping into the role of a facilitator for this practice of yoga is part of my prac...

I connect so deeply to this piece of "competency," that's so deeply connected to "Asteya." Impulsivity is a piece of myself that I have been working w...

I am making my way through previous PYP content and it is interesting to think about my recent reengagement with this material in terms of honoring my...

I understand trauma to be a human experience that can be rooted in survival instincts that can impact all layers of our being. I was inspired to dive ...

While I do not have any suggested edits, additions or questions for our Agreement, I do appreciate our ever evolving Group Agreement that supports our...

Hey everyone! I was finally able to watch this recording and am working on the others, hoping to join in person asap. What an amazing container for he...

Hey everyone! I am beginning to tune more deeply towards this space after time away participating in the "end of life" care for my dad. This is the...