What experiences might influence your perspective? This was HUGE for me when I read this. I have been working within the prison's for the last three...

Community: I have had this urge to be more involved in the community. I feel like there is this urgent need to be involved with the underserved popula...

Thank you for this recording. I think the more I start to think about these different types of offerings, I start to really thing about the type of pe...

Tapas (discipline) is something that I turn into myself to look at. I believe with different things in life, I have a hard time having self discipline...

There was conversation about clutter. Clutter for me is a daily thing that happens inside my mind. I also like to call squirrel when I am focused on o...

After reviewing the recording reflection I thought about the word Aparigraha. I thought about it in the context of non-attachment. thinking about thin...

@jen-lindgren thank you for this insight. I think that will be a great learning curve for me to understand that most of the residents who will be taki...

Please share your reflections of the Satya (Truth) discussion: After watching the recording and thinking about the Satya discussion, I have always s...

Please reflect on the discussion of Brahmacharya (non-excess). Practice planning a Strength and Mobility sequence and offer any thoughts/questions you...

I appreciate the group agreements and I do not have anything to add at this time. They are beautifully writtenShare any thoughts/questions/observation...

Dealing with trauma inside the body can be tricky. Trauma can be a trigger inside the body, making the individual feel tense and anxious. When practic...

I missed half of class and my apologies. I was working from my phone and unfortunately it died. When I went back and watched the part of the rec...

Happy Thursday everyone! My name is Jennie Nestler and I currently reside in Santa Cruz, CA. My role/job currently is that I am a Deputy Director fo...