I found the conversation on Ayurveda and self-care very important. I also found it interesting how this entire time we talked about the importance of ...

Ishvara Pranidhana was a niyama that brought up a lot of feelings for me. When asked to define "surrender" I wrote "giving in, releasing". Like you Je...

This lecture had some very deep conversations, and while I was happy to be a part of them virtually, part of me wishes I could have been there in pers...

I found myself very connect and interested in the topics in the lecture of tapas. One of the questions posed was "what is discipline to me?". I beg...

Beginning this recording, my initial thoughts on purity were of frustration and anger. It brought up ideas of being “pure” for marriage and relationsh...

When I was watching this recording I had a lot of connections of the material to my own life, experiences, and injuries. The first part of the lectu...

Hi Everyone, I want to first apologize for the late reply as I have been busy with a lot of changes at work and a move. I am catching up now. I no...

Hello, I really appreciated the conversation on Asteya. I was present for some of the lecture and feel shared a bit on this topic then as well. I fe...

Hello! I went and reviewed the parts of the session I was not able to be at. I am very appreciative of this training and its focus on trauma-informe...

I was able to view the recording and here are my thoughts and answers to the prompts. When teaching DBT skills to my patients, I frequently tell the...

Hello Everyone! It was great to be able to hop on the Zoom for even a little bit. Learning about muscles and anatomy was always a very intriguing ...

I realized I did not discuss movement I may offer to guide patients in spinal movement. Currently when doing movement groups I will encourage stretche...

Lecture Reflection: Sutras: I had some difficulty really solidifying the yoga sutras in my mind. I am beginning to understand them, but had diffic...

Hello Everyone, I was able to view the recording and here are my responses/reflections and answers to the prompts: Contribute any suggested edits,...

Hello Everyone! I was able to view the first lecture recording. I feel this is going to be an extremely useful and transformative training for me in...