I would like start with I enjoyed the speaker a great deal. I loved what she brought in was really about her experience in how the systems in the prison really are and that it is us who needs to confo...

I enjoyed hearing Sonia's experience with building and maintaining relationships with facilities. She has so much valuable knowledge and experience I'm very grateful she was able to join and share thi...

I actually replied yesterday but it is not here.......so hopefully this review makes it...; ) I watched the Recording twice on Tapas...my initial reaction was, "I suck at self-discipline; I often prac...

When I read the words "I am becoming a trauma-informed yoga facilitator," I felt a little jolt pulse through my arms. The first word I wrote in my journal was "imposter." The title feels too heavy, a...

My attendance was not recorded for this session. I was logged in and listening and logged out right as the breakout sessions were starting. The session I actually missed was 3/13 and have watched that...

I was grateful for Bill's presentation on the Bhavagad Gita and appreciated the background he shared on how he came to the text. I took a world religions course in college, and though the Bhavagad Gi...

I really appreciated Bill’s candidness regarding getting jitters even after leading a practice or giving a presentation for years! During the discussion of the Bhagavad Gita, I thought about so many s...

What came to mind when discussing Tapas is my experience growing up with corporal/physical punishment by my family. Most of that is accompanied by uncomfortable feelings, like a few others in the grou...

Time has gone really fast. Excited and nervous about final presentation. I like the quote " Go easy on your self, your doing great. This is really hard." It helps. Santosha- Finding contentment in...

I really liked the definition of contentment being the lack of desire for anything one does not have. That makes it sound so simple for me in my life. It makes me think that I'm alive in this present ...

As I have been moving through this training, I've noticed I use many external things to try and satisfy my craving for peace and happiness. This idea of contentment is perfect for the things I have be...

Hello! I was able to watch the recording, and I really loved the guest presenter! It was very valuable information. Some things I took from that presentation was the idea of stating at the beginning...

I am responding to the recording for the missed session. I thought the session was good the part that stood out to me the most was the section on the Chakra system. This has long since been an interes...

I loved watching the video of the skeleton doing all the poses—Metallica meets yoga! “Bodies are built for survival.” The muscular systems has over 600 muscles. Muscles receive their ability to ...

I briefly joined live for this session, however, could not stay long due to personal reasons and not being in the best head space so decided to watch the recording this week. When I did make the time ...